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6 WEEK

programme

The 6-week programme is perfect for those already embracing a healthy lifestyle but seeking additional support in achieving specific health goals.

All programmes start with the completion of a nutrition and lifestyle questionnaire, as well as a food diary. Your nutrition plan is tailored to you, taking in to account your health goals, likes and dislikes, lifestyle and routines.

food

what's included

- In-depth health history assessment

- 75 minute initial consultation

- 5 x 30 minute follow ups

- Personalised nutrition plans

- Personalised supplement recommendations if required

- Personalised testing recommendations if required

- Recipe support if required

- GP blood test interpretation if applicable

- Review of medications and possible nutrient depletions

- Support between sessions

£490

what my clients say

Working with Ellie has been incredible! After talking through my long-term difficulties with sleep and sugar cravings, Ellie was able to suggest small changes that would fit into my life and not deprive me of my sweet tooth! Her advice has made a huge difference in my life already, with my sleep and fatigue being improved, and her advice on breakfast has meant that I feel full and fuelled for hours, taking me from 7am-Noon with no sugar cravings!

FELICITY . TAUNTON

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