TESTIMONIALS
Thank you Ellie for all you have done for me. I am very grateful to continue this journey with you.
"I began my journey into the world of nutrition and genetics in October 2023. I struggled with allergies, histamine, sleep issues and anxiety. With Ellie's knowledge and experience, she was able to review my genetic reports and based on the results, Ellie created and tweaked Nutritional Plans as we went along, adjusted my vitamin supplementation program to support improving my genes, answered all my questions, provided support, encouragement and insights as they related to all aspects of my health goals.
The results have been wonderful. I have seen significant improvements in my sleep, anxiety levels, mood, and digestion. She has given me hope. Ellie is extremely knowledgeable, kind, compassionate, non-judgmental and passionate about helping her clients better understand how nutrition plays an important role in their health."
MARIA, PORTUGAL
I'm feeling an improvement in my overall mood, energy and generally renewed motivation
“I've worked with Ellie over the course of 6 weeks, with the hope of improving issues with fatigue, concentration and my skin. The sessions with Ellie have been very helpful to work towards a goal, measure progress regularly and share successes with someone else.
Right from the first session, Ellie taught me about symptoms of blood sugar imbalance and set me on a path where I now had a clear direction that I could continue to research and educate myself further on. Over the following sessions, we worked step-by-step on introducing healthier food choices into my daily routines, but also discussed wider lifestyle changes comprehensively.
I found Ellie's guidance very practical and encouraging, combined with her empathetic approach. Having recently completed the sessions, I am feeling an improvement in my overall mood and energy, and generally renewed motivation. It does take a while for new habits to settle, but I found that it is well worth it and I am glad that I started this process with Ellie.”
CONSTANZE , SURREY
"Working with Ellie has been incredible! After talking through my long-term difficulties with sleep and sugar cravings, Ellie was able to suggest small changes that would fit into my life and not deprive me of my sweet tooth! Her advice has made a huge difference to my life, with my sleep and fatigue being improved, and her advice on breakfast has meant that I feel full and fuelled for hours, taking me from 7am-Noon with no sugar cravings!
I didn’t understand much about nutrition, and thought that to see any differences in my well-being I would have to sacrifice a lot. Ellie has helped me see improvements just by making small changes to my diet and lifestyle. I cannot recommend Ellie enough, she is incredibly knowledgeable, approachable and understanding! "
FELICITY . TAUNTON
